Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2]

New Releases Tagged "Self Help"

Notes on a Nervous Planet
Made Like Martha: Good News for the Woman Who Gets Things Done
White Fragility: Why It’s So Hard for White People to Talk About Racism
Alone Time: Four Seasons, Four Cities, and the Pleasures of Solitude
Little Panic: Dispatches from an Anxious Life
How to Live Plastic Free: A Day in the Life of a Plastic Detox

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  • Nikola Tesla Presents by Francesca Thoman
    Nikola Tesla Presents: Afterlife Lessons from Famous Personalities
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    Release date: Dec 31, 2017
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    Availability: 5 copies available, 457 people requesting

    Giveaway dates: Aug 11 - Sep 01, 2018

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  • Drinking from the Trough by Mary Carlson
    Drinking from the Trough
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    Release date: Aug 28, 2018
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    Giveaway dates: Jul 21 - Aug 20, 2018

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  • The Addiction Spectrum by Paul     Thomas
    The Addiction Spectrum: A Compassionate, Holistic ​Approach to Recovery
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    Release date: Sep 04, 2018
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    Giveaway dates: Aug 18 - Sep 10, 2018

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  • The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    Girl, Wash Your Face: Stop Believing the Lies about Who You Are So You Can Become Who You Were Meant to Be
    Goodbye, Things: The New Japanese Minimalism
    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
    Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
    Notes on a Nervous Planet
    Dot Journaling: A Practical Guide: How to Start and Keep the Planner, To-Do List, and Diary That’ll Actually Help You Get Your Life Together
    12 Rules for Life: An Antidote to Chaos
    How to be Champion
    The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
    In Conclusion, Don't Worry About It
    The Little Book of Hygge: The Danish Way to Live Well
    Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
    Everything I Know About Love
    Big Magic: Creative Living Beyond Fear

    Popular Self Help Books

    How to Win Friends and Influence People
    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
    The Power of Habit: Why We Do What We Do in Life and Business
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    Who Moved My Cheese?
    The Secret (The Secret, #1)
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    The Four Agreements: A Practical Guide to Personal Freedom
    The Power of Now: A Guide to Spiritual Enlightenment
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    Think and Grow Rich
    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
    Getting Things Done: The Art of Stress-Free Productivity

    Jonah Lehrer
    Jonah Lehrer Imagine: How Creativity Works
    His Favorite Books to Unleash Creativity: The science writer describes innovative thinking techniques in Imagine and shares his top five books to liberate your mind.
    More Good Minds Suggest…
    Anaïs Nin
    What we call our destiny is truly our character and that character can be altered. The knowledge that we are responsible for our actions and attitudes does not need to be discouraging, because it also means that we are free to change this destiny. One is not in bondage to the past, which has shaped our feelings, to race, inheritance, background. All this can be altered if we have the courage to examine how it formed us. We can alter the chemistry provided we have the courage to dissect the eleme ...more
    Anaïs Nin, The Diary of Anaïs Nin, Vol. 1: 1931-1934

    Confucius
    When you see a good person, think of becoming like her/him. When you see someone not so good, reflect on your own weak points.
    Confucius

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    The Way of the River My Journey of Fishing, Forgiveness and Spiritual Recovery
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